What does one exactly put in a first aid kit? A first aid kit can be as simple as a pair of latex gloves in a plastic bag and can go into a backpack. But to us, the first aid kit is a valuable asset to have in order to minimize the risk in any situation. We are going to list what can be included in a first aid kit, in order of importance, along with the use of the item within situations, activities, and constraints.

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